Event Page

13. Apr. 2024+ 14. Apr. 2024

HYROX is back in Cologne, and it’s bigger and better than ever! Join us on April 13th and 14th for an adrenaline-pumping fitness extravaganza at the world’s leading trade show for fitness FIBO in the heart of Cologne. This two-day event promises to be an unforgettable fitness adventure, with a special spotlight on relay teams on Sunday! As a special treat for our athletes, you’ll enjoy full access to the FIBO fitness fair throughout the entire weekend.

Furthermore, the HYROX Cologne event is one of two Last Chance Qualifier Events! That means all Pro athletes have the chance to fight for the remaining qualification slots for the World Championships Races of the Elite 15 Series.

Mark your calendar and get ready to sweat, compete, and celebrate your fitness journey in the vibrant city of Cologne. HYROX can’t wait to welcome you to the ultimate fitness experience!

Please note: If you don’t find your desired division in the ticket shop that means it’s sold out!

Ticket sale closes on April 10th / 06 pm CEST

+++ NEW!! +++




In the lead up to the event important Athlete race information will be added below! 3 days out from the event your start time will be linked.

Event Location: FIBO Global Fitness, Messegelände Köln, Messeplatz, 150679 Köln, Hall 10.1

+++ NEW!! +++


Athletes Check-in on Event Days:

Saturday, April 13th from 06:30 am
Sunday, April 14th from 06:30 am

The HYROX Race takes place in Hall 10.1 on both days.
Outside FIBO opening hours, you have access via the East Entrance (at Hall 10.1) – Everyone (also athletes) needs a separate FIBO admission ticket to enter the FIBO site (also for the HRYOX Hall)!

For check in at the counters IN the HYROX hall please bring your ticket QR code, which you received after successfully personalising your purchased ticket as well as your ID.

Please note: each athlete checks in on the respective race day. No pre-registration!

Check in windows per division and event day:

For teams: each team member must collect their race kit on their own. Please make sure that both/all athletes register within the respective check in window of the doubles / relay divisions.

Laps to run:

RUN 1: 2.5 laps
RUN 2-7: 2.2 laps
RUN 8: 2.6 laps

Always run through the yellow IN arch when you reach it for the 3rd time!

Relay Briefing on site:

Sunday, April 14th – 02 pm
@Transition Zone (between Lunges & Farmers Carry)

Provisional Start Wave Schedule (subject to change):


HYROX DOUBLES MEN: 08:00 – 10:50 am
Ceremony: 12:30 pm

HYROX PRO MEN: 12:00 pm – 01:10 pm
Ceremony: 03:15 pm

HYROX PRO DOUBLES MEN: 01:20 – 01:40 pm
Ceremony: 03:15 pm

HYROX DOUBLES MIXED: 02:00 – 05:00 pm
Ceremony: 06:45 pm

HYROX WOMEN: 05:20 – 07:40 pm
Ceremony: 09:30 pm


HYROX DOUBLES WOMEN: 08:00 – 09:50 am
Ceremony: 11:30 am

HYROX PRO WOMEN: 10:40 – 11:00 am
Ceremony: 12:45 pm

Ceremony: 12:45 pm

HYROX MEN: 11:30 am – 03:10 pm
Ceremony: 05:30 pm

HYROX RELAY: 03:40 – 03:55 pm
Ceremony: 05:30 pm


What you get

  • Merchandising Voucher for the HYROXWORLD (only for athletes)
  • The coveted HYROX finishers patch
  • Your result time posted on the leaderboard as you compete
  • Individual finisher time with split timings for each workout
  • Age Group award ceremony in each division
  • Qualification slots per Age Group for the World Championships
  • Aid stations throughout the course: pre, during and post-event
  • HYROX Entertainment Zone with food trucks and our partners
  • Opportunities to purchase professional photos of your hard work